Kiara brings a thoughtful, relational, and reflective presence to her work as an Intern at Bliss Counselling. She is passionate about creating spaces where people feel genuinely met in their experiences, especially in moments that feel uncertain, overwhelming, or difficult to put into words. Kiara approaches therapy with curiosity and care, trusting that each person holds their own knowledge and capacity for change.

Kiara works under the supervision of Kelly McDonnell, MA, MBA, RSW, RP, a senior therapist, clinical supervisor, and founder of Bliss Counselling. With Kelly’s guidance, Kiara provides thoughtful, supervised care while continuing to develop her own clinical voice. Clients benefit from both Kiara’s relational approach and Kelly’s extensive clinical expertise.

Her work is grounded in the belief that healing and growth happen through conversation, connection, and the stories we tell about ourselves. Kiara is especially interested in how people make meaning of their experiences, how identity is shaped over time, and how dominant narratives can sometimes limit the ways we see ourselves. She works collaboratively with clients to gently explore these stories and make space for new possibilities to emerge.

Clinic Specialties: Identity exploration and self-understanding Life transitions and uncertainty Relational patterns and communication Anxiety, stress, and burnout Depression, grief, and sadness Divorce and uncoupling Relationship to self Sexual desire discrepancy Trauma Meaning-making and personal narratives

Approaches: Narrative Therapy, Collaborative-Dialogic Practice, Solution-Focused Therapy, Relational and Strengths-Based Approaches, Culturally Attuned and Identity-Affirming Care

Kiara brings a thoughtful, relational, and reflective presence to her work as an Intern at Bliss ... Read More

Dominique brings a calm, grounded presence to her work, offering a space where you can feel understood, respected, and more at ease being yourself. She approaches therapy with curiosity and collaboration, working alongside you to explore your experiences and focus on what matters most to you. Dominique believes that meaningful conversation can open up new ways of understanding yourself and your experiences. She creates a space where your voice, pace, and priorities guide the process, and where conversations invite new ways of seeing and responding.

Dominique works under the supervision of Kelly McDonnell, MA, MBA, RSW, RP, a senior therapist, clinical supervisor, and founder of Bliss Counselling. With Kelly’s guidance, Dominique provides thoughtful, supervised care while continuing to develop her own clinical voice. Clients benefit from both Dominique’s relational approach and Kelly’s extensive clinical expertise.

Dominique has previous experience working with individuals, couples, and families. She supports clients in noticing patterns in their lives and relationships and exploring how those patterns may be opening up or narrowing their sense of possibility. Her approach focuses on helping clients reconnect with their core self and moving toward a way of being that feels more aligned and intentional. She believes every client brings valuable knowledge, strengths, and skills, and works with them to use these in ways that create change that feels real and lasting.

Clinic Specialties: Anxiety, Perfectionism, and Self-Compassion Neurodiversity, ADHD, Autism Family and Interpersonal Relationships Life Transitions, Values, and Meaning-Making Grief and Loss Motivation Separation and Divorce

Approaches: Narrative Therapy, Solution-Focused Therapy (SFT), Collaborative-Dialogic Therapy, Relational Therapy, Systemic Therapy

Dominique brings a calm, grounded presence to her work, offering a space where you can feel under... Read More

Tracy works with clients navigating life transitions, grief, loss, illness, identity exploration, anxiety, perfectionism, and the complexities of relationships and family. She draws on a blend of trauma-informed care, CBT, Mindfulness, Psychodynamic Therapy, and Humanistic-Existential perspectives, with creativity and meaning-making woven throughout her practice. Tracy brings over 20 years of experience as a Registered Massage Therapist, which deeply informs her understanding of the mind-body connection and her holistic approach to healing.

Specialties: Life transitions and meaning-making, Gender identity and women’s health, 2SLGBTQIA+ affirming care, Anxiety, perfectionism, and self-compassion, Grief, loss, and illness, Parenting and family challenges, Attachment and relationship concerns, Mind-body connection and holistic well-being.

Approaches: My work is relational, trauma-informed, and holistic. I draw from: Humanistic, Existential & Relational Therapy, Psychodynamic Therapy, Cognitive Behavioural Therapy (CBT) & Mindfulness, Person-Centred & Compassion-Based Practices Culturally Inclusive, Identity-Affirming Care

Tracy works with clients navigating life transitions, grief, loss, illness, identity exploration,... Read More

Robin has worked in counselling and healing for over 10 years, working with trauma, immune disorders, crisis work and grief.

Robin believes that everyone has the capacity to heal if we feel safe, heard and empowered. While you do this healing she will hold space for you.

Working with those feeling “stuck” in life, in grief and healing she has come to know that healing must encompass the mind/ body and spirit and so she uses modalities that blend these three to create a life of joy, of balance and fulfilment.

Specialties: Trauma, Anxiety, Chronic Pain, Grief, Spiritual Exploration, 2LGBTQIA+ Communication, Erectile Functioning, Life Transitions, Self-Esteem, Values, Work-Life Balance

Approaches: Hypnotherapy, Cognitive Behavioural Therapy (CBT), Emotion Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness, Narrative Therapy, Resilience & Strength Based Therapy, Self-Compassion, Solution Focused Therapy (SFT), Talk Therapy, Trauma Informed Therapy

Robin has worked in counselling and healing for over 10 years, working with trauma, immune disord... Read More

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Valentina Messier is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). She received formal education at Marquette University and Cardinal Stritch University in Wisconsin, USA, where she studied Clinical Psychology.

Valentina has worked with clients in both group and individual settings. She has co-facilitated therapy groups for adults with depression and anxiety, many of whom had co-occurring diagnoses such as eating disorders, bipolar, and OCD. Much of her experience has also been working with adolescents and young adults going through their first episode of psychosis. Valentina worked on an interdisciplinary team in Milwaukee, Wisconsin, launching a pilot program geared toward improving the quality of life for individuals experiencing schizophrenia. Valentina also has worked with youth and families presenting with stress related to school and strained relationships, many of whom had also experienced emotional or physical trauma.

Valentina believes that most people yearn for the same things: a sense of belonging and a life worth living. Valentina’s counselling style is one of non-judgment. She believes in treating others with respect, compassion, and positive regard. Valentina believes that it is important to make sure a client feels not only heard but understood. In her mind, the client is the focus, and their needs are especially important. She recognizes that while pain is an inevitable part of life, there are ways to increase joy and meaning each day. Valentina’s approach draws from Acceptance and Commitment Therapy, Cognitive- Behavioural Therapy and Humanistic counselling. Compassion is at the core of all she does. Valentina also likes to teach mindfulness strategies for building a sense of self-awareness and getting in touch with core values. In therapy, you will work together to come up with your individual values-guided goals, and she will adapt your treatment plan to meet your specific needs.

Change is not easy; it often takes a great deal of courage to seek improvement in your life. Valentina trusts that feelings of discomfort will soon transform into feelings of accomplishment and confidence, after working together on your goals. If you are ready, she would love to support and empower you.

Many Employee Assistance Programs (EAP) and extended health care plans will cover services rendered by a Registered Psychotherapist.

Valentina Messier is a Registered Psychotherapist with the College of Registered Psychotherapists... Read More

Marni Martin Moss is a registered Psychotherapist with a Master’s of Arts in Counselling Psychology from Yorkville University. Working with individuals and couples, Marni has experience with CBT, narrative and solution focused therapy and is focused on working with each client to blend modalities to best suit their needs and concerns. Marni is willing to work with you to help you discover your internal strengths, external resources and move towards your goals in an up close and in-depth way.

Marni has a Bachelor’s of Arts in Behaviour Psychology from St. Lawrence College and has worked with individual and families dealing with Autism, Developmental Delays and Dual Diagnoses, she has experience working with diverse clientele on a broad range of issues and is committed to ongoing training and professional development to expand and update her skills and therapeutic techniques. Marni’s highest priority is to offer a safe and empathetic environment in which clients can freely explore, understand and resolve the issues that concern them.

Specialties: Abuse, Anger, Anxiety, Attention & Hyperactivity, Autism, Developmental Delay & Dual Diagnoses, Blended Families, Communication & Conflict Resolution, Divorce & Separation, Life Transitions, Parenting & Caregiving, Self-Esteem, Stress Management, Values, Work-Life Balance

Approaches: Acceptance & Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness, Motivational Interviewing, Narrative Therapy, Solution Focused Therapy (SFT), Trauma Informed Therapy

Marni Martin Moss is a registered Psychotherapist with a Master’s of Arts in Counselling Psycholo... Read More

Ellyn understands that nobody knows your life better than you do. With a genuine and down-to-earth demeanour, Ellyn views therapy as a team endeavour, and tailors each session to align with your unique needs. Her goal in session is to meet you where you’re at and to guide you toward where it is that you want to be.

At the heart of Ellyn’s practice is the therapeutic connection you will share. She crafts a space that’s free from judgment, so that you may express yourself confidently and take charge of your growth.

Ellyn operates within a holistic, trauma-informed, and strengths-oriented framework. Her client-centred approach is complemented by an array of evidence-based tools, each of which are designed to support you with navigating challenges and cultivating effective coping mechanisms, so that you can thrive!

Drawing from her own past as a competitive synchronized swimmer and coach, Ellyn is attuned to the mental well-being of athletes. She’s equally dedicated to assisting post-secondary students and young professionals in their unique journeys.

Ellyn is a Registered Social Worker who attended and graduated from Wilfrid Laurier University with an Honours Bachelor of Arts in Criminology and Contemporary Studies, as well as a Masters in Social Work. As a Certified Sports Social Worker and in ongoing pursuit of a diploma from the International Olympic Committee for Mental Health in Elite Sport, Ellyn is committed to staying at the forefront of athlete mental health. Ellyn brings a wealth of experience from diverse settings, including correctional, educational, sports, and community-based mental health and addiction treatment contexts, making her your ultimate teammate in your therapeutic journey.

Many Employee Assistance Programs (EAP) and extended health care plans will cover services rendered by a Registered Social Worker.

Ellyn understands that nobody knows your life better than you do. With a genuine and down-to-eart... Read More

Lindsay is a three-time graduate from the University of Waterloo, where she received a Bachelor of Arts Degree in Sexuality, Marriage and Family program, and Honours Bachelor of Social Work Degree and a Master’s of Social Work Degree. She also holds a certificate in the Intensive Sex Therapy Training program from the University of Guelph. Lindsay is a member in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW), the Ontario Association of Social Workers (OASW) and the American College of Sexologists (ACS).

In her clinical work, Lindsay helps clients to find ways to balance their emotional, mental, and physical well-being. She believes that a good therapeutic relationship is essential for the counselling process to be successful. Tailoring each treatment to her client’s unique needs, Lindsay takes a client-centred holistic approach to therapy, and adheres to evidence-based practice. Her clinical style combines genuine warmth and guidance towards effective and lasting solutions.

Lindsay uses various modalities such as Mindfulness, Solution Focused Therapy, Strengths-Based Therapy, Cognitive Behavioural Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR). She has found these approaches to be helpful in working with clients to manage stress, life transitions, anxiety and depression. She often pulls form the works of John and Julie Gottman, Esther Perel, Imago Therapy and Attachment Theory to help clients identify and breakdown unhelpful patterns, rebuild intimacy and create the sex lives and relationships they want.

Her clinical interests include increasing intimacy and desire, enhancing pleasure, resolving relationship issues, working through infidelity, improving communication and trust, non-monogamous relationships, and sexuality across the lifespan. Lindsay is committed to helping her clients reclaim their sexuality and works with people of all sexual orientations and cultural backgrounds to discover their optimal sexual wellness. She brings to her sessions knowledge and comfort, while creating a safe space to explore all things sex. She is experienced in working with clients with desire discrepancies, painful sex, performance anxiety, rapid ejaculation, delayed ejaculation, and erectile dysfunction. She also helps clients improve sexual communication, confidence and learn more about their sexual self.

In her down time, Lindsay enjoys chilling out with her dog and getting outside– kayaking, swimming, and camping. She feels most at peace by the water, whether that’s sitting on a dock, laying on a beach or floating in waves. She’s a believer in the power of self-care which often includes her love of strength-training, meditation, catching up on mindless TV shows, and connecting with friends and family.

Many Employee Assistance Programs (EAP) and extended health care plans will cover services rendered by a Registered Social Worker.

Lindsay is a three-time graduate from the University of Waterloo, where she received a Bachelor o... Read More

Athena works with individuals navigating depression, anxiety, emotion regulation, self-harm, substance use, gambling, and postsecondary student mental health, as well as those facing school or work stress, life transitions, identity questions, and existential concerns. She holds a Master of Social Work from the University of Toronto with a specialization in Mental Health and the Collaborative Program in Addiction Studies. Athena’s approach is practical, down-to-earth, authentic, and compassionate — deeply committed to supporting clients through their experiences with care and presence. She is registered with the Ontario College of Social Workers and Social Service Workers (OCSWSSW).

Specialties: Anxiety, Clinical Depression, Coping Behaviours & Emotion Regulation, Life Transitions, Meaning-Making & Existential Concerns, Parenting, Perinatal Health & Postpartum.

Approaches: Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Existential Psychotherapy, Gottman Method Relational Therapy, Postpartum & (In)Fertility Counselling, Mindfulness, Motivational Interviewing, Person Centred & Humanistic Psychotherapy, Solution Focused Therapy (SFT), Trauma Informed Therapy.

Athena works with individuals navigating depression, anxiety, emotion regulation, self-harm, subs... Read More

Melissa Fellin’s approach is holistic and strengths-based. Melissa believes it’s a privilege to walk beside individuals and couples as they develop their relationships with themselves and others. Melissa specializes in relationships between partners and parents (or caregivers) and their children. Melissa is particularly concerned with reconnecting partners. She also works with parents on co-parenting following the dissolution of the relationship to maintain healthy relationships. Melissa is especially interested in working with pre- and post-natal mothers and their partners as they transition into parenthood. She works with women who have experienced domestic violence and sexual assault. Melissa assists youth in healthy relationships, life transitions and self-esteem. She believes that the therapeutic relationship is integral to the success of treatment. The inclusion of emotional, psychological, spiritual and physical aspects of the individual is welcome in treatment.

Melissa Fellin’s approach is holistic and strengths-based. Melissa believes it’s a privilege to w... Read More

Meet Michaela, one of Bliss’ welcoming and compassionate therapists! Michaela believes in your capacity to heal and thrive, in spite of life’s toughest challenges.

Education & Experience: Michaela holds a Master of Social Work degree from Wilfrid Laurier University, as well as an undergraduate degree in Global Studies and Women and Gender Studies. She has a breadth of experience working in the caring sector, including in adult psychiatric care, newcomer settlement, shelter and substance use services, adolescent care, and mediation services.

Therapeutic Approach: Michaela believes in seeing each person as more than their problems, recognizing that we all belong to complex systems that impact our daily lives. She is culturally sensitive and trauma-informed in her approach, celebrating the uniqueness of each client she supports. With a strong therapeutic toolbox, a desire to understand who you are, and a touch of humour, she is well-equipped to partner with you to tackle life’s challenges and help you achieve your goals.

Michaela believes that the therapeutic relationship that she develops with clients is a powerful source of healing, and endeavours to provide an inviting, non-judgemental, and caring environment that is sensitive to the needs of those who come to her for support. Her therapeutic approach values authenticity, respect, hope, and radical acceptance.

Therapeutic Specializations & Approach: Michaela is sex and kink positive, spiritually open, and culturally sensitive. With her eclectic blend of therapeutic modalities, including Acceptance & Commitment Therapy, Cognitive Behavioural Therapy, and more, she is committed to empowering you on your healing journey.

Her specialties encompass a wide range of areas, including shame and self-compassion, emotion regulation, complex trauma, neurodivergence, sexual dysfunction & expression, anxiety, and relationship challenges. She is available to provide you with guidance and support, no matter the challenges you’re facing.

Personal: Michaela is described as fun, energetic, insightful, and compassionate by her loved ones and clients. She enjoys making connections with others and is eternally amazed at the resiliency of people, be it client or friend. When she is not at work, she enjoys cooking with her partner, spending time with her family, painting, and snuggling up with her dog, Bruno and her cat, Remy.

Many Employee Assistance Programs (EAP) and extended health care plans will cover services rendered by a Registered Social Worker.

Meet Michaela, one of Bliss’ welcoming and compassionate therapists! Michaela believes in your ca... Read More

Duska Males (she/her) is a Registered Psychotherapist (Qualifying) who believes that healing happens in relationship — and that the challenges we face are rarely our fault alone. Shaped by the systems, relationships, and stories we’ve lived inside, the struggles people bring to therapy make sense when seen in context. That’s where Duska starts.

Her work spans trauma, identity, relationships, sex therapy, and life transitions. She brings a trauma-informed, anti-oppressive, and sex-positive lens to everything she does — and a genuine ability to sit with the heavy stuff without flinching. Clients often describe her as warm, grounded, and non-judgmental; someone who takes both the person and the problem seriously.

Whether you’re navigating something painful, something confusing, or something you’ve never quite had the words for, Duska’s goal is simple: to make sure you don’t have to do it alone.

She holds a Master of Relational and Family Therapy from the University of Guelph and draws on Narrative Therapy, EFT, IFS, and other evidence-supported approaches. She is trilingual in English, French, and Serbian/Bosnian, and sees clients in-person in Waterloo and virtually across Ontario.

Specialties: Trauma, Relational and couples work, Sex (desires, desire discrepancy, curiosities and explorations, kinks, trauma, pleasure, intimacy) Identity work and exploration, Borderline Personality Disorder, Self-compassion, Self-Esteem, Self discovery, Life transitions, Family and interpersonal relationships,

Approaches: Training and certified in Narrative Therapy, Solution-Focused-Therapy (SFT), Collaborative-Dialogic therapy, Relational Therapy, Systemic Therapy; and I am both Emotion-Focused-Therapy(EFT) and Internal-Family-Systems(IFS) informed.

Duska Males (she/her) is a Registered Psychotherapist (Qualifying) who believes that healing happ... Read More

Kim is a Registered Psychotherapist who completed her MEd in Counselling Psychology at the University of Toronto.

Kim draws from a variety of evidence-based therapeutic frameworks, including compassion-focused therapy (CFT), mindfulness-based therapy, acceptance commitment therapy (ACT), and psychodynamic therapy. She has advanced training in grief recovery and works with a variety of clients, especially supporting clients who are experiencing low self-esteem, self-criticism, burnout, breakups, life transitions, body acceptance issues, and parents needing support, especially parents and caregivers raising neurodivergent children.

Kim specializes in compassion-focused therapy (CFT), a form of psychotherapy grounded in research in developmental psychology, emotional neuroscience, evolutionary psychology, and Buddhism. Self-compassion is a cornerstone of empowerment and can be found through kindness to oneself, treating oneself as a friend. The strength that flows from this realization allows clients to transform from their own worst critic to their own strongest ally, capable of setting and maintaining healthy boundaries and of knowing what they need and want to live in peace and harmony. This strength also helps clients create change and set and meet goals with kindness and support, rather than self-criticism.

Kim believes that the relationship between client and therapist is rooted in respect, equality, and trust. This authentic connection is the foundation for growth and positive self-discovery. Through compassionate listening and empathetic personal engagement, Kim strives to maintain an open and kind space for her clients to gain insight, explore their fears, express their pain, and in which they can develop a deeper connection and peace within themselves and in their relationships.

Specialties: Aging, Adult and Late Diagnosis ADHD, Anxiety, Body Acceptance, Breakups Divorce & Separation, Chronic Illness, Communication & Conflict Resolution, Death Dying & End-of-Life, Depression, Family & Interpersonal Relationships, Grief & Loss, Life Transitions, Parenting & Neurodivergence, Perimenopause, Postpartum & Pregnancy, Reparenting and Inner Child Work, Self-Esteem, Stress, Trauma & Post Traumatic Stress Symptoms, Values, Work-Life Balance

Approaches: Compassion Focused Therapy (CFT), Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Internal Family Systems (IFS) Informed Therapy, Grief Therapy, Trauma-Informed Therapy.

Kim is a Registered Psychotherapist who completed her MEd in Counselling Psychology at the Univer... Read More

Akashia works with individuals navigating identity, self-discovery, life transitions, belief deconstruction, stress, emotional regulation, and relationship patterns, with a particular focus on culturally sensitive care for Black, minority, and newcomer communities. She has her Master’s degree in Counselling Psychology from Yorkville University and draws on a relational, trauma-informed, client-centred approach grounded in compassion and authenticity. Akashia’s personal journey including religious deconstruction, navigating systemic barriers, and supporting others through complex transitions, deeply informs her therapeutic style.

Specialties: Identity and self-discovery Navigating life transitions and belief deconstruction Stress, anger, and emotional regulation Relationship and communication patterns Culturally sensitive care for Black, minority, and newcomer communities Processing discrimination and systemic challenges.

Approaches: My work is relational, trauma-informed, and client-centred. I draw from:Narrative and Client-Centred Therapy, Strengths-Based and Solutionm, Focused Approaches, Emotionally-Focused Therapy (EFT), Gestalt and Reflective Practices, Culturally Inclusive and Identity-Affirming Care

Akashia works with individuals navigating identity, self-discovery, life transitions, belief deco... Read More

Karen specializes in individual therapy with adults, using systems and attachment theories in conjunction with basic Buddhist tenets of mindfulness and compassion for Self and others, to guide client explorations through their own stories. This allows for a flexible combination of narrative and solution-focused approaches to identifying and articulating clients’ needs and goals, encouraging positive changes to help achieve them. Karen can help clients better understand the influence of interconnected thoughts, feelings, stories, values, and expectations on conscious and subconscious behaviours and decision-making patterns. She can also help reconnect them with the strengths and resources available to, and within, themselves in times of crisis.

Professional communications has been Karen’s job in one form or another for twenty-five years. She has previously been a technical writer and information developer in Waterloo Region’s IT community, and is deeply understanding of the myriad stresses found in High Tech—and the impacts those stresses can have on one’s personal, family, and professional life. She is experienced with a broad spectrum of relationship styles and power-exchange dynamics, gender identities, and sexual orientations, including almost 30 years with the BDSM, polyamory, and swingers communities in Southwestern Ontario. Karen has also trained as a support group facilitator for those who have offended sexually, through Waterloo Region’s Community Justice Initiatives.

Spiritual issues and resources from all faith traditions are explicitly welcome. She has been a student of Tibetan Buddhism for several years, and pursued her Master’s degree in counselling through the multi-faith environment of Waterloo Lutheran Seminary (Wilfrid Laurier University). Inclusion or exclusion of spiritual topics is entirely at the client’s discretion.

Therapeutic sessions with Karen are typically 50 minutes in length, but 90 minute sessions are also available by request.

Many Employee Assistance Programs (EAP) and extended health care plans will cover services rendered by a Registered Psychotherapist.

Karen specializes in individual therapy with adults, using systems and attachment theories in con... Read More

Education: Yumiko earned her Master’s degree in Counselling Psychology from Yorkville University. She holds an Honours Bachelor of Arts degree in Psychology from the University of Waterloo as well as an Honours Bachelor of Arts degree in East Asian Studies from the University of Toronto. Yumiko is a member of the College of Registered Psychotherapists of Ontario (CRPO) as well as the Canadian Counselling and Psychotherapy Association (CCPA).

Therapeutic Style: Yumiko strives to create an inclusive, warm space that honours her client’s autonomy and lived experiences. She believes that developing an authentic therapeutic relationship with her clients through her compassion, transparency, and sense of humour is foundational to a transformative healing experience.

Therapeutic Approach: Yumiko uses a 2SLGBTQIA+ affirming, anti-oppressive, collaborative and integrative approach when working with clients. She firmly believes that her client is the expert of their own life and that her role is to offer therapeutic skills, flexibility, and lived experience to support them in identifying and meeting their goals. Yumiko customises her treatment plans to meet the needs of each of her clients by incorporating elements of Client-Centred Humanistic Therapy, Mindfulness, Cognitive Behavioural Therapy, and other evidence-based practices.

Yumiko has a particular interest in working with trauma and believes that everyone deserves to have their experiences validated and witnessed. She is passionate about empowering her clients, and she strives to do so by encouraging them to develop healthy boundaries and self-compassion. It is an honour and privilege for Yumiko to collaborate with you in reaching your goals and reconnecting with your authenticity!

Personal: Yumiko loves animals, nature, and a good cup of coffee! Born and raised in Ottawa, she has an interest in connecting with her Japanese heritage, Earth-based spiritual practices, photography, and travel. She enjoys spending her free time going for walks and watching shows with her partner, connecting with family and friends, listening to music, and curled up on the couch with her cats and a good book.

Many Employee Assistance Programs (EAP) and extended health care plans will cover services rendered by a Registered Psychotherapist (Qualifying).

Education: Yumiko earned her Master’s degree in Counselling Psychology from Yorkville University.... Read More

Lindsay is compassionate. She takes the view that we are all trying our best. Her approach is grounded in what is important to the client and what they want in their life. Lindsay will work with you collaboratively so that you may express your authentic self. She views mental health or addiction symptoms as protective mechanisms that have developed as an adaptation to stressors or life events. Lindsay is sex and kink positive, supportive of consensual non-monogamy, as well as pagan and queer friendly.

Lindsay uses a nonjudgmental approach that looks at the role emotions and behaviours play in the lives of individuals and relationships to see if they are helpful or if they are causing issues. Cognitive approaches can be used to examine the relationship between thoughts, feelings and behaviours. Emotion focussed approaches can be used to examine the patterns in our life, how they are impacting us and our attachment needs.

Outside of work, Lindsay enjoys spending time with her friends and partner, being outside in nature, fitness, reading, and learning.

Many Employee Assistance Programs (EAP) and extended health care plans will cover services rendered by a Registered Social Worker.

Lindsay is compassionate. She takes the view that we are all trying our best. Her approach is gro... Read More

Favouring dialogic and narrative therapy methods, Heather creates a collaborative space where folks can explore options and move towards creating change. She also draws from Solutions Focused Therapy and Emotion Focused Therapy to help clients identify their patterns, better understanding themselves and those around them. Grounded in curiosity and compassion, sessions tend to be highly conversational and relaxed, with an equal focus on emotions and rationality. A guiding question in her work is simple: How do you feel, and what do you want to do about that?

Before moving into therapy, Heather worked as a sexuality educator focusing on consent, desire, and communication. She’s been coaching folks looking to reconnect to their sense of sexuality, navigating finding healthy partnerships or exploring new facets of their desires since 2013, and running workshops since her undergraduate days. Her work is trauma-informed, sex-positive, kink positive and supportive of consensual non-monogamy. Actively anti-racist, she strives to keep her work culturally-informed and anti-oppressive.

Specialties: BDSM & Kink, Communication & Conflict Resolution, Emotional Regulation & Expansion, Grief & Loss, Identity

Approaches: Attachment Based Therapy, Emotion Focused Therapy (EFT), Grief Therapy, Internal Family Systems (IFS), Integrative Therapy, Marriage and Family Therapy, Mindfulness, Narrative Therapy, Relational Therapy, Solution Focused Therapy (SFT), Trauma Informed Therapy

Favouring dialogic and narrative therapy methods, Heather creates a collaborative space where fol... Read More

Robin practices in a client-centred way to help individuals determine their goals and find pathways to achieving them. She is deeply curious, passionate, inclusive, and responsive to diverse experiences and values. Whether it’s a more balanced life, reduced anxiety, improved mood and relationships, or increased sexual pleasure, Robin collaborates with clients to create change in their lives and experience more peace and happiness. Robin works from a strengths-based, solution-focused perspective, drawing on evidence-based interventions. Together, clients can work with Robin to disentangle complex situations, experiences, and relationships, helping challenges to feel more manageable. At the core, however, is the therapeutic relationship. Robin works with care and respect to create a safe and supportive environment where clients can be and express themselves.

Specialties: Desire Discrepancy, Family Relationships, Interpersonal Relationship, Intimacy & Pleasure, Introducing Fun & Play into a Relationship, Life Transitions, Marriage or Common Law Relationships, Motivation, Parenting & Caregiving, Premarital Relationships, Open Non Monogamous & Polyamorous Relationships, Sexual Communication & Consent, Sexual Pain or Discomfort, Sexual Difficulties or Challenges with Orgasm, Stress Management, Student Experiences, Work-Life Balance

Approaches: Cognitive Behavioural Therapy (CBT), Resilience & Strengths-Based Therapy, Solution-Focused Therapy (SFT)

Robin practices in a client-centred way to help individuals determine their goals and find pathwa... Read More

Christine started working in mental health over ten years ago with the ideology that you should “become who you needed when you were younger.” They have worked with individuals with a range of backgrounds. Their passion for working with grief and trauma grew over the years upon recognizing that our past experiences impact us more than we may realize.

Christine uses a postmodern approach drawing from their training in narrative therapy, mindfulness, IFS, and EMDR. They believe that together it is possible to create new stories of our lives that feel more empowering and genuine. They care about the messaging we have internalized throughout our lives and encourage individuals to determine what messages still serve them. EMDR allows them to reprocess some of these messages.

Christine is passionate about understanding our inner systems and how they influence our day-to-day lives. Through Internal Family Systems (IFS) Christine encourages their clients to go inside and explore their inner world. IFS looks at how/when/where different parts of ourselves come up to protect us (i.e. perfectionist, avoidant, people pleasing, rage, eating disorders, etc.), while also looking to heal and unburden our more wounded parts. IFS allows us to connect with our core self to help us show up authentically and make decisions from a self-led approach.

Christine also has extensive experience working with traumatic bereavement and first responders. Trauma can get in the way of being able to grieve our losses. EMDR can be helpful when we cannot access the good memories of those we have lost because traumatic images are flooding our minds. They also became passionate about working with first responders after being a crisis clinician working out of police detachments. During our darkest times, it is important to remember that we do not need to suffer in silence. Sometimes it is difficult to verbally express how we feel and we might not know how to ask our partner for support; this is when coming to see a therapist as a couple can be beneficial. Through guided sessions, couples are able to strengthen their bond and to learn the skills required to fully communicate with one another during the most challenging times. Using methods cultivated by the Gottman Institute for Couples Therapy, Christine is able to fully examine the relationship and determine its strengths, as well as the areas that need a little more development. As a Gottman trained therapist, they are able to provide suggestions to strengthen the particular areas of potential growth. Christine also incorporates an IFS approach within couples sessions to encourage partners to understand and voice their activated parts so communication can happen between both of their core selves. A blended Gottman and IFS approach can be especially helpful when one or both partners has experienced trauma.

When Christine is not working, they are most likely to be found being active or somewhere in the woods. Their giant Bernese Mountain dog is most likely not far from them.

Many Employee Assistance Programs (EAP) and extended health care plans will cover services rendered by a Registered Social Worker.

Christine started working in mental health over ten years ago with the ideology that you should “... Read More

Whitney has completed the Master of Arts in Counselling Psychology at Yorkville University and is a Registered Psychotherapist at Bliss. Her approach is grounded in the belief that therapy isn’t about making life perfect. It’s about finding ways to live meaningfully even when circumstances are messy, unpredictable, or difficult. She brings this perspective from her own life: moving through change, uncertainty, and the natural imperfections of being human. For Whitney, progress has never meant holding out for “the right moment” or waiting until every piece is in place—it’s about starting where you are and making workable shifts now.

She works with both individuals and couples, recognizing that meaningful change can happen whether you are facing challenges on your own or within a partnership. For individuals, she helps identify priorities, uncover the deeper issues that fuel patterns, build resilience, and turn reflection into action. For couples, she offers a structured space to talk openly, strengthen connection, and develop tools to manage conflict and move forward together.

Whitney draws on years of experience working with people in a variety of settings, from community organizations to private practice. Clients appreciate her ability to cut through overwhelm, helping them focus on what matters most and take steps that actually fit into their lives. She understands that people often come to therapy already having read the books, listened to the podcasts, and tried to figure it out alone. Her role is to help bridge the gap between knowing what might help and actually making it part of everyday life.

Areas of Focus: Coping Skills, Life Transitions, Parenting Support, Self-Esteem + Confidence Building, Women’s Issues

Approaches: Acceptance and Commitment Therapy (ACT), Narrative Therapy, Solution Focused Therapy, Strength-Based Therapy

Whitney has completed the Master of Arts in Counselling Psychology at Yorkville University and is... Read More

Kaitlyn works with individuals navigating anxiety, depression, relationship challenges, and life transitions, using an integrative approach tailored to each client’s unique needs. She draws from Attachment-Based Therapy, Solution-Focused Therapy, and Emotion-Focused Therapy to guide free-flowing, compassionate conversations that go at the client’s own pace. Kaitlyn creates an unbiased, non-judgmental space where clients feel free to explore their challenges authentically. Outside the office, her curiosity, passion, and enthusiasm extend to painting murals, hiking trails, and whatever adventure comes next.

Specialties: ADHD, Anxiety, Break-Ups, Body Acceptance & Self Worth, Communication & Conflict Resolution, Dating, Desire Discrepancy, Motivation, Sex & Intimacy, Sexual Pleasure, Pain with Penetration, PCOS, Vaginismus, Stress Management, and Work/Life Balance

Approaches: Acceptance and Commitment Therapy (ACT), Attachment Based Therapy, Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Gottman Method Relational Therapy, Mindfulness, Person-Centred Humanistic Psychotherapy, Solution Focused Therap

Kaitlyn works with individuals navigating anxiety, depression, relationship challenges, and life ... Read More

I have been a social worker since 2004 and I have worked in many different fields, with foster children, women’s shelters and in the hospital on the mental health unit. I have been a therapist for over 8 years and I truly love the work that I do.

Life isn’t easy and a lot of us have faced many issues over the years, especially with the changes covid brought. I believe all of us have lived through some traumatic experiences and have faced many difficult changes to how we live our lives. I also believe that we can learn new skills to help us cope with these life challenges and take new steps to creating a life we want.

Therapy is hard and taking the first step is the most important one. If I am not the therapist for you I have many amazing colleagues who would love to support you. Always remember one of the most important steps is finding a therapist you connect with.

I am now Supervising Social Work Students, please reach out if this is something you are looking for.

Many Employee Assistance Programs (EAP) and extended health care plans will cover services rendered by a Registered Social Worker.

I have been a social worker since 2004 and I have worked in many different fields, with foster ch... Read More

Joanna didn’t become a therapist by accident—she became one by living the work first. After navigating her own seasons of divorce, co-parenting, and queer identity exploration, she learned firsthand how courageous (and messy) real change can be. Those lived lessons now fuel the empathy she brings to every session, especially for clients who feel “different” or on the margins—whether that’s because of neurodiversity, non-traditional relationships, or big life resets.

A proud social-work “double grad” (BSW from the University of Waterloo, MSW from Wilfrid Laurier) with five-plus years in clinical practice, Joanna blends evidence and intuition with equal finesse. Expect strength-based, narrative conversations that help you sift through the noise, spot your inner voice, and rewrite old scripts into new possibilities. Her toolkit draws on Attachment principles, ACT, DBT, mindfulness, and solution-oriented strategies—but the secret sauce is her empathic listening, the skill she relies on to build safety and spark real insight.

Joanna believes conflict isn’t a sign something’s broken; it’s a sign something’s ready to grow. That growth happens on your timetable, which is why she offers evening, weekend, and virtual options—therapy that fits real life, not the other way around.

Clinical Specialties: Relationship Therapy (incl. non-traditional constellations) | Separation & Co-Parenting Support | Conflict Coaching & Mediation | Family Therapy | Anxiety | Communication | Conflict Resolution | Depression | Life Transitions | Loneliness | Motivation | Stress Management | Work-Life Balance

Joanna didn’t become a therapist by accident—she became one by living the work first. After navig... Read More

Haley works with individuals navigating trauma, religious trauma, 2SLGBTQIA+ identity, and the complex ways our past experiences shape our present lives. She draws on Internal Family Systems (IFS), Polyvagal Theory, Narrative Therapy, and Mindfulness, and completed advanced training at the Centre for Treatment of Sexual Abuse and Childhood Trauma in Ottawa. Haley is kink and sex positive, spiritually open, and a fellow member of the 2SLGBTQIA+ communities. Clients can expect a relaxed, non-judgmental, and collaborative environment — with a dash of humour along the way.

Specialties: 2SLBGTQIA+ Experiences, Anxiety, Attention & Focus, Boundary Setting, Emotional Regulation, Life Transitions, Polyvagel & Somatic Focused Therapy, Religious Trauma, Spirituality & Religion, Stress Management, Trauma and Post Trauma Stress Symptoms

Approaches: Acceptance and Commitment Therapy (ACT), Existential Therapy, Integrative Therapy, Internal Family Systems (IFS), Mindfulness, Narrative Therapy, Person-Centered Humanistic Psychotherapy, Polyvagel & Somatic Focused Therapy, Trauma Informed Therapy

Haley works with individuals navigating trauma, religious trauma, 2SLGBTQIA+ identity, and the co... Read More

Christina is a Registered Psychotherapist who marries artistic insight with evidence-based care. After earning an Honours BA in Visual Arts she completed a Master-level Diploma in Art Therapy at the Toronto Art Therapy Institute (DTATI, 2024). Her passion for relational wellness led her to complete the Advanced Certificate in Couple and Family Studies and two Intensive Sex Therapy certificates through the University of Guelph, grounding her work in modern, trauma-informed practice that honours mind, body, and relationship.

Outside of sessions, Christina is usually arranging flowers, chasing the perfect photo, or getting dragged down a trail by her two dogs (who truly believe the world revolves around them — and honestly, they’re not wrong). She’s a passionate photographer, a beach lounger who listens to waves like it’s a full-time job, and someone who recently fell back in love with the art of ikebana — floral meditation with a side of quiet rebellion and a reminder that beauty and balance often come from simplicity. Daily walks in the woods, muddy paws, and the occasional kayak paddle keep her grounded. As Norm Peterson once said, “It’s a dog-eat-dog world, and I’m wearing Milk-Bone underwear.” Christina gets it. Life can feel like that — and her own rituals of mindfulness, creativity, and humor are how she stays rooted in joy, presence, and a little bit of absurdity. She invites her clients to do the same — in their own perfectly imperfect way.

Clinical Specialties: Communication & Conflict Resolution | Emotional Regulation & Depression | Infidelity & Betrayal Recovery | Polyamorous, Open & Non-Monogamous Relationships | Sexual Desire, Fantasy & Pleasure | Trauma-Informed Healing | Life Transitions & Grief | Body Acceptance & Self-Worth

Christina is a Registered Psychotherapist who marries artistic insight with evidence-based care. ... Read More

Education: Sarah obtained her Master of Arts degree in Counselling Psychology from Yorkville University and her Bachelor of Arts degree from the University of Guelph; majoring in Psychology and minoring in Family and Child Studies. Sarah is a Registered Psychotherapist and is an active member of the College of Registered Psychotherapists of Ontario (CRPO) & the Ontario Association of Mental Health Professionals (OAMHP), and the Canadian Association for Suicide Prevention (CASP).

Therapeutic Style: Sarah brings a validating and warm-hearted approach into her guiding principles as a therapist. She understands that the heart of great therapy starts with a strong therapeutic connection and honours bringing this connection to help you reach your personal and professional goals, while providing care and attention to the deeper parts of you that yearn for change! Sarah provides a safe space for you to feel authentically witnessed, motivated towards change, and capable of approaching your present and past concerns (maybe for the first time) that still need healing. Collaboratively and inclusively, Sarah will partner with you on your journey and meet your needs in a way that feels most comfortable for you. Through offering intuitive insight and kindness, you will feel welcomed and embraced in her office as you connect together to face your present concerns and begin to live a fulfilling life!

Therapeutic Approaches: Sarah operates from a trauma-informed framework and is trained in Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Eye Movement Desensitization Reprocessing Therapy (EMDR), Internal Family Systems Therapy (IFS), Mindfulness, and uses evidenced-based clinical techniques to help you learn healthy ways of coping.

Specialities: Sarah particularly enjoys working with individuals with concerns relating to: anxiety, assertiveness, boundary setting, career or work issues, communication skills, depression, difficulties in relationships, emotion regulation, emotional neglect in childhood, feelings of inadequacy, life transitions (career, work, school), low self-confidence, self-acceptance, self-care, self-love and compassion, stress management, and work, school or life balance.

Many Employee Assistance Programs (EAP) and extended health care plans will cover services rendered by a Registered Psychotherapist.

Education: Sarah obtained her Master of Arts degree in Counselling Psychology from Yorkville Univ... Read More

Kareana works with individuals and couples on interpersonal relationships, non-monogamous and ethical relationship structures, intimacy and sexual health, infidelity and trust, dating and breakups, religious trauma, and life transitions. She integrates Attachment-Based Therapy, Emotionally-Focused Therapy, Gottman Method, IFS, and Narrative Therapy to help clients reconnect with their strengths and build relationships that feel both safe and authentic. Kareana is kink positive, LGBTQ2S+ affirming, and a passionate advocate for inclusive, identity-affirming care. Her warmth, energy, and genuine passion for this work create a space where clients feel truly seen and supported.

Specialties: Interpersonal Relationships, Non-monogamous Relationships, Emotional Expansion + Regulation, Intimacy + Pleasure Exploration, Sexual Health and Wellness, Infidelity + Trust, Dating + Breaking Up, Religious Trauma, Life Transitions

Approaches: Attachment-Based Therapy, Emotionally-Focused Therapy, Gottman Method Couples Therapy, Internal Family Systems Therapy, Narrative Therapy

Kareana works with individuals and couples on interpersonal relationships, non-monogamous and eth... Read More