Education: Nicole is a Registered Social Worker in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and the Ontario Association of Social Workers (OASW). She earned her Undergraduate Social Work degree from the University of Waterloo and her Master of Social Work degree from the University of Toronto. During her graduate degree, Nicole specialized in Health & Mental Health and completed a collaborative program in Addiction Studies. Nicole also completed the Intensive Sex Therapy Training Program at the University of Guelph and is currently enrolled in the Somatic Experiencing International Certificate Program and the Problem Sexual Behaviour Certificate Program.

Therapeutic Style: Nicole is a 2SLGBTQIA+ affirming therapist who works from a non-judgmental, strengths-based, trauma-informed, client-centred perspective. Nicole prioritizes the autonomy of her clients and is flexible and adaptive to their needs. She uses an integrative approach, that is, a variety of theories and interventions that fit the client’s needs.

Specialties and Approaches: Nicole has three main areas of focus and training, which include: trauma, sex and intimacy, as well as substance use and addiction. Nicole uses Dialectical Behaviour Therapy (DBT), Internal Family Systems (IFS), and Polyvagal and Somatic Experiencing (SE) to help her clients learn about the neurobiology of trauma, how it is stored in the body, and how to regulate their nervous systems. For those who have experienced trauma or have been using substances for prolonged periods, Nicole can help you to regain intimacy and navigate sexual encounters. Pornography viewing and other sexual encounters (in person or online) can also be explored, to determine whether these behaviours are problematic and how to make changes to them. With Nicole you may understand your own, or your loved one’s, substance use as a coping mechanism to manage underlying root causes (e.g., pain, trauma, mental health, poverty, and loss). Nicole also offers treatment guidance for withdrawal management and community outpatient or long-term residential treatment.

Clinical Supervision: Nicole holds a graduate certificate in Positive Psychology and Health & Wellness Coaching through the College of Executive Coaching and offers Clinical Supervision to Registered Psychotherapists (CRPO) and Registered Social Workers (OCSWSSW).

Many Employee Assistance Programs (EAP) and extended health care plans will cover services rendered by a Registered Social Worker.

Education: Nicole is a Registered Social Worker in good standing with the Ontario College of Soci... Read More

Magda believes that the client is the expert of their own life. Using a client-centred approach, she aims to meet the client where they are and guides them through their challenges. Magda’s conversational and collaborative style offers a comfortable space to explore presenting concerns while offering validation and acceptance of experiences. Her curiosity encourages the challenging of thought and behaviour to promote change.

Through a combination of Narrative and Solution Focused modalities, Magda’s individual sessions allow for client’s stories to be explored and be built upon to reflect resilience. Informed by the Gottman Method and Emotion-Focused Therapy, Magda’s relationship sessions help guide clients towards improved communication and promote shared understanding of each other’s relationship beliefs and values to promote bonding and conflict resolution.

As a queer, polyamorous, and sex and kink positive therapist, Magda has an interest in supporting clients in exploring their identities and developing intention and aligned relationships.

Personal: When she is not in office, Magda is found spending quality time with loved ones, swing dancing, breaking a sweat at the local Crossfit gym, getting lost in a good book, and trying not to get lost on a hike with her dog.

Many Employee Assistance Programs (EAP) and extended health care plans will cover services rendered by a Registered Psychotherapist.

Magda believes that the client is the expert of their own life. Using a client-centred approach,... Read More

Education: Sophia obtained her Masters in Theology with a specialization in Spiritual Care and Psychotherapy at Wilfrid Laurier University. She also has a Bachelor of Arts in Sociology from York University and a Child & Youth Work diploma from Sheridan College. Sophia is a Registered Psychotherapist and is an active member of the College of Registered Psychotherapists of Ontario (CRPO).

Therapeutic Style: Sophia is a big believer in taking an approach which is empowering and promotes autonomy. Sophia can create a safe, empathetic space where you can explore and unpack your experiences, thoughts, and emotions. She understands the importance of building strong therapeutic rapport as a base for healing to begin.

Therapeutic Approach: Sophia’s approach to therapy is client centered meaning that you would be the one choosing which topic you would like to start exploring during each session, based on your level of comfort. She will start with getting to know you and your past experiences and then will work collaborativly with you to help identify what you would like to get out of your time with her. She has worked with a wide variety of demographics and understands the importance of meeting clients where they are at. Part of Sophia’s approach centers on the belief that everyone is resilient in some way, your work with her can strengthen your resiliency so that you are more equipped to face challenges that come your way.

Personal: Sophia is a BIPOC therapist who provides a safe space for clients to be themselves without fear of feeling judged. She is open to meeting new clients from different backgrounds and loves to learn about other cultures. She also loves travelling expanding her culinary palette.

Many Employee Assistance Programs (EAP) and extended health care plans will cover services rendered by a Registered Psychotherapist.

Education: Sophia obtained her Masters in Theology with a specialization in Spiritual Care and Ps... Read More

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Education & Experience: John is a Registered Social Worker in the province of Ontario. He is currently completing his Masters degree in Social Work at Wilfrid Laurier University, where he was the recipient of the Ontario Graduate Scholarship for exceptional academic achievement. John also has a Bachelor of Arts degree in History from the University of Western Ontario and a Bachelor of Social Work degree from the University of Waterloo.

Prior to becoming a social worker and working in mental health, John spent many years in corporate executive and leadership roles and has owned and operated several small businesses. This combination of social work training and leadership experience provides a unique lens for John to work with clients.

Therapeutic Style: John believes in the unique subjective experience of each person and uses a holistic and individualistic approach to therapy. John approaches therapy from a person-centered, trauma-informed, and non-judgemental perspective. John uses several approaches and draws from different interventions to help clients find more peace, connection, and purpose in their lives.

Specialties & Approach: Working from a trauma informed lens, John has received training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and uses evidence-based techniques from Acceptance & Commitment Therapy (ACT) and Internal Family Systems (IFS), among other modalities. John’s clinical interest is in working with men. John supports his clients with exploring healthy masculinity and gender roles in relation to their mental and relational health. John helps his clients with becoming the person they want to be. Together, you will confront any beliefs and challenges that you have kept hidden from yourself and others. Such work may include exploring unwanted or compulsive sexual behaviours, including concerns about pornography. John will discuss how your values may or may not be aligned with your behaviours and offer guidance in uncovering the root causes in an effort to change the behaviour, if desired.

Personal: John is a proud father who enjoys spending time with his family, going for long runs, playing sports, and can often be found tinkering around the house or making something in his woodworking shop.

Many Employee Assistance Programs (EAP) and extended health care plans will cover services rendered by a Registered Social Worker.

Education & Experience: John is a Registered Social Worker in the province of Ontario. He is... Read More

Education: Andrew obtained his Bachelor of Social Work at Toronto Metropolitan University (formerly Ryerson University) and Master of Social Work at York University. He is a Registered Social Worker in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW), and the Ontario Association of Social Workers (OASW).

Therapeutic Approach & Style: For Andrew, therapy is more than just helping clients identify and solve issues. He recognizes that clients would benefit from developing self-awareness. Often, the presenting issues can relate to their early experiences and shape who they are today. Andrew can also explore with clients how these issues may also impact their current relationships in their daily life.

Andrew believes every client has their own unique strengths. They can be utilized to improve any ‘imbalances’ and unlock true potential in order to become the very best version of themselves. He also values curiosity and uses it as a vehicle to guide clients in uncovering new realizations and expanding their worldviews.

Andrew appreciates that it takes a great amount of effort for clients to showcase vulnerability. He strives to create a safe space where clients can express their thoughts and feelings freely. Andrew meets with clients where they are at today; he acknowledges that each client is the expert in their life. Therefore, Andrew is committed to provide clients with various tools and strategies in order to further support them with their ongoing journey.

Personal: Andrew is a BIPOC, queer therapist who loves to travel with a purpose, adding meaningfulness into every ‘holiday’ and turning it into a truly life-changing experience. At home, Andrew enjoys spending time with his loved ones, watching true-crime documentary films and engaging in outdoor activities year-round.

Many Employee Assistance Programs (EAP) and extended health care plans will cover services rendered by a Registered Social Worker.

Education: Andrew obtained his Bachelor of Social Work at Toronto Metropolitan University (former... Read More

Education: After completing his Bachelor of Arts in Psychology and Bachelor of Social Work at the University of Waterloo, Thiviyan went on to receive his Master of Social Work from Western University. He is a Registered Social Worker (RSW) in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and the Ontario Association of Social Workers (OASW).

Therapeutic Style: Thiviyan is passionate about sharing his wealth of counselling knowledge with clients to equip them with the strategies and techniques needed to manage challenging situations. He prides himself on his ability to break down abstract therapeutic concepts and explain them in a relatable way, using clever examples, metaphors, and activities. He is an open-minded and empathetic practitioner who understands the significance of using a collaborative approach to work alongside his clients as they shape their own journey in therapy.

Therapeutic Approach: Thiviyan’s practice is first-and-foremost built on a trauma-informed foundation, as he understands the effects of childhood trauma that can manifest in adulthood and relationships. He listens for clients to share their experiences and considers whether they could be understood from an Attachment-Based Therapy, Internal Family Systems Therapy (IFS), or Gottman Method Relational Therapy perspective. He also uses Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT) in his sessions to educate clients about the relationship between their thoughts, feelings, and actions and how to apply this knowledge to improve their well-being.

Personal: Thiviyan is a child of immigrant parents from Sri Lanka and is a proud Tamil (தமிழ்) Canadian. He is also the author of the children’s book series “When I’m at a 10” which teaches kids how to manage their emotions using mindfulness. During his spare time, Thiviyan enjoys playing basketball and board games with friends.

Many Employee Assistance Programs (EAP) and extended health care plans will cover services rendered by a Registered Social Worker (RSW)

Education: After completing his Bachelor of Arts in Psychology and Bachelor of Social Work at the... Read More